We want to help you identify your moods with the following emotions.
How happy you are
How angry you are
How sad you feel
How tired you are
How stressed you are
How anxious you are
Quick Peek at the Unimate App
The aim of this study is to develop a novel digital intervention to enhance wellbeing in the Informatics Institute of Technology student population.
Through Unimate, we want to:
● Identify self-management dimensions for health and wellbeing, and help develop task management skills to reduce stress triggers.
● Develop these digital interventions, in consultation with the target population, so that the app is fit for purpose at deployment.
● Iteratively refine the digital intervention and create health and wellbeing awareness within IIT and beyond.
Professor Kay Cooper, Professor Nirmalie Wiratunga & Chamath Palihawadana from Robert Gordon University (RGU), Aberdeen, Scotland
Naomi Krishnarajah, Rajitha Fernando, Cassim Farook, Banuka Athuraliya, Vihanga Wijayasekara from Informatics Institute of Technology (IIT), Colombo, Sri Lanka.
Unimate is Funded by the Global Challenges Research Fund (GCRF)
Ethics Review Committee
Postgraduate Institute of Medicine
University of Colombo
Mood tracking helps you to monitor and track your mood, or emotions, helping you become more aware of your feelings and the things that cause them. Tracking your mood can help with emotional self-awareness and self-regulation, which can improve mental health and wellbeing.